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Food Intolerances

Your guide for histamine, FODMAP, and IBS.

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Overview

The Food Intolerances app by Baliza is a reference tool for individuals managing various food intolerances, including histamine, lactose, fructose, sorbitol, gluten, and FODMAPs. It provides detailed information on the content of these substances in common foods, rated on a simple scale, to help users make informed dietary choices.

✨ Key Features

  • Information and food lists for multiple intolerances (histamine, fructose, etc.)
  • Four-tiered rating system for food suitability
  • Symptom diary
  • Detailed articles on each intolerance
  • No internet connection required for core features

🎯 Key Differentiators

  • Strong focus on histamine intolerance, a niche not well-covered by other apps.
  • Covers multiple intolerances in one app.
  • One-time purchase model.

Unique Value: Provides a comprehensive, offline-accessible resource for multiple food intolerances, especially histamine, in a single purchase.

🎯 Use Cases (4)

Managing a histamine intolerance or Mast Cell Activation Syndrome (MCAS). Checking if a food is high in fructose or sorbitol. Learning about less common food intolerances. Keeping a simple symptom log.

✅ Best For

  • Following a low-histamine diet.
  • Identifying foods high in multiple problematic compounds.

💡 Check With Vendor

Verify these considerations match your specific requirements:

  • Scanning barcodes.
  • Finding allergy-friendly restaurants.
  • Managing IgE-mediated (anaphylactic) allergies.

🏆 Alternatives

Monash University FODMAP Diet App

While the Monash app is the gold standard for FODMAPs, this app is a leading resource for histamine intolerance.

💻 Platforms

iOS Android

✅ Offline Mode Available

🛟 Support Options

  • ✓ Email Support

🔒 Compliance & Security

✓ GDPR

💰 Pricing

Contact for pricing
Visit Food Intolerances Website →